Remembering progress

I am going to the cardiologist tomorrow morning and I'm really hoping I like what he has to say! Nevertheless, I am remembering the progress and the lesson from last week. Strength! I will certainly be wearing my bracelet :) I just hope there is a simple reason why my belly has been so round lately, especially since I've been exercising daily for two weeks. My weight has fluctuated a few pounds but the roundness has stayed the same. Any cardiac patient knows this can be a bad thing. I will have my I Tunes with me this time and listen to my two all time favorite singers Ann Hampton Callaway and Liz Callaway. Music is one of the greatest soothing modalities out there. And for the most part I have been fortunate to be allowed to have it with me. Even if the performers never know how meaningful their music is in the tense moments of waiting rooms. Music still fills me with a sense of Hope and joy.

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