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Hey Old Friend

Today I had a lovely day. I went to see my counselor Amy and it's great that we can pick up where we left off say 15 years ago! We can chill and watch a TV show and know what the other's thinking. It has not been weird at all to reconnect with her, except that I have gained 2 inches in height on her! But I still love her like a sister and will always have her back and she definitely caught mine in my family's time of need. She was close with my brother 20 years ago, so she knows that I'm in pain and she takes care of me like I'm her family and I do for her!! We had a great day of chilling and healing today. The good thing is that there's always more time to do that.

I did all this today and spent a lot of time with an old friend, which is so vitally important, but I did not do yoga & meditation for the year yet. This leaves me 6 more days to get two yoga and meditation sessions in. I'm trying for tomorrow or Wednesday depending on errands and definitely after class on Thursday night. I'm thinking that slot will be a permanent one. ♫
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